Therapy Services
These are the kinds of therapy that I specialize in. If you do not see yourself here, you are still welcome to reach out. We can see if we would be a good fit and if not, I can try to point you in the right direction.
Self Esteem & Healing After Trauma
Trauma can quietly reshape how you see yourself and the world around you. In our work together, we’ll gently untangle the effects of harmful experiences, rebuild self-trust, and support you in reconnecting with the parts of yourself that feel authentic, steady, and whole.
Woman's Health & Perinatal Support
Women’s health is deeply connected to identity, relationships, and emotional well-being. In my work with clients, I support you in navigating hormonal changes, reproductive experiences, medical stressors, and life transitions—while strengthening self-trust and honoring your lived experience.
Grief Support & Life Transitions
Loss and life transitions can disrupt routines, relationships, and a sense of identity. In our work together, I help you process grief, navigate change, and rebuild a sense of grounding and clarity during times of transition.
Couples Therapy & Family Communication
I work with couples and families to strengthen communication, navigate conflict, and build healthier, more connected relationships. This includes couples therapy, premarital counseling, and parent coaching to support more attuned and effective communication at home.
Therapy Rates
Individual Session Rate: $175
Couples Session Rate: $215
​
Family Session Rate: $225
​
All sessions are 50 minutes unless otherwise agreed upon. Extended sessions are most often utilized for couples therapy.
​
I am committed to providing high-quality, thoughtful care while also acknowledging that each family’s financial situation is unique. I offer a number of sliding-scale spots and welcome open conversations about what is sustainable for you.